Learn Tai Chi for chronic pain management, and excellent health.
Increase your strength, flexibility, and balance.
Maximize your energy and elevate your mood.
Relieve your stress, have fun, and feel great.
October 21, 28, Nov 4, 11
Mondays at 8-9 AM
To Register, simply call or visit the front desk.
This program has been created for any adult who may be interested in learning and benefiting from Tai Chi without the initial long term commitment. If you have ever been interested in Tai Chi, this program is perfect for you! If you have questions, email Sensei Gargiulo, sensei@pendokarate.com.
Sensei Al
I love teaching and watching others grow. Directing The PLS Teen Course for The Positive for Life Foundation enables me to serve and benefit the lives of the scholarship recipients. In the natural environment at The NJ School of Conservation, I instill in the students valuable principles that will grow and benefit their characters, and their human potentials. It is very important work. It is very rewarding work.
