Learn Tai Chi for chronic pain management, and excellent health. Increase your strength, flexibility, and balance.
Tai Chi Chuan
The other night, I watched a TV commercial for people with arthritis, sciatica, and spinal stenosis... ...people just like me! The ad was motivating us to use minimal surgeries to relieve our chronic body pains…
Tai Chi Chuan (1) increases my energy, and (2) it eliminates my pain from arthritis and spinal stenosis. Tai Chi (3) improves my balance, flexibility, and mobility. It (4) strengthens my immune system. I get sick less often. The practice (5) reduces stress and its harmful
